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Our new YouTube video is up, featuring stretches for office workers, made especially for those who spend long hours sitting at a desk. We also feature a healthy and protein-packed recipe in celebration of March as Nutrition Month.

We’re thrilled to announce the launch of our YouTube channel! We also celebrate February as American Heart Month and discuss the benefits of physical therapy for a healthy heart.

In our first newsletter for 2025, we talk about setting goals for the new year while practicing self-kindness and celebrating progress at every stage. We also host a fun giveaway and call on our readers to roll up their sleeves and donate for National Blood Donor Month.

December 2024

In our holiday newsletter, we turn the spotlight on Family Service League (FSL), a local non-profit that provides support to our Long Island neighbors in need. In the spirit of giving, we make a donation to FSL and encourage readers to learn more about their life-changing work.

November 2024

Peter takes part in Movember to raise awareness about men’s health issues. Ahead of Thanksgiving, we express our gratitude for our patients, staff and partners. In our Mindful Meals series, we feature a healthier alternative to a beloved Thanksgiving dinner staple.

October 2024

We launch our newsletter, the Dynamic Health Digest! In our inaugural issue, we talk about our office renovation, ribbon cutting and grand reopening. We feature a tasty recipe and highlight this month’s health observances to encourage readers to be pro-active about their health.